Bent-Over Unilateral Shoulder Extension | Master the Shoulder Set
0:26
YouTubeMobileWorkoutHouston
Bent-Over Unilateral Shoulder Extension | Master the Shoulder Set
Learn how to perform the Bent-Over Unilateral Shoulder Extension with proper form and control. This exercise helps improve shoulder strength, posture, scapular control, and upper-back activation. The key is learning the shoulder set: gently draw your shoulder blade down and back as if you are trying to move your shoulder toward the opposite hip ...
1.6K views1 month ago
Shorts
Shoulder extension is one of the most neglected ranges in training
0:37
1.4K views
Shoulder extension is one of the most neglected ranges in training
Rafal Matuszewski
Posterior Shoulder and Tricep Extension Done Right
1:24
253 views
Posterior Shoulder and Tricep Extension Done Right
Of-CourseOnline with Tanya
Shoulder Extension Exercises
Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders
0:13
Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders
TikTokarielyu.fit
3.2M views1 month ago
Why Does My Shoulder Hurt? The Warm Up to Fix Shoulder Pain
0:10
Why Does My Shoulder Hurt? The Warm Up to Fix Shoulder Pain
TikTokmegannfoxxxxxxx
3.7M views1 month ago
Боль в шее уйдет за 3 движения! #здоровье #упражнения #топ #поясница #пп #боль #сон #массаж #шея #грыжа #ноги #мышцы #осанка
1:01
Боль в шее уйдет за 3 движения! #здоровье #упражнения #топ #поясница #пп #боль #сон #массаж #шея #грыжа #ноги #мышцы #осанка
TikTokzdorfocus
14.2K views1 week ago
Top videos
Build Posterior Strength with Shoulder Extension Isometric
0:08
Build Posterior Strength with Shoulder Extension Isometric
YouTubeChoffner PTSC
5.2K views3 months ago
How to improve your shoulder extension #shoulderpain #shouldermobility
0:21
How to improve your shoulder extension #shoulderpain #shouldermobility
YouTubeTom Morrison
27.2K views3 months ago
The Shoulder Movement Everyone Misses: Shoulder Extension
1:57
The Shoulder Movement Everyone Misses: Shoulder Extension
YouTubeTWS Training
10.3K views5 months ago
Shoulder Extension Stretch
Build your SHOULDERS! 💪🏽
0:14
Build your SHOULDERS! 💪🏽
TikTokromanestrng
13.9M viewsMar 25, 2023
20 MIN SHOULDER WORKOUT 👉🏻 5 must try dumbbells only #shoulderworkout #bangfit
0:37
20 MIN SHOULDER WORKOUT 👉🏻 5 must try dumbbells only #shoulderworkout #bangfit
TikTokelikabang
4.8K views1 week ago
How a Torn Rotator Cuff Is Repaired? (3D Animation) #tornrotatorcuff #rotatorcufftear #rotatorcuff #rotatorcuffrepair #shouldersurgery
1:03
How a Torn Rotator Cuff Is Repaired? (3D Animation) #tornrotatorcuff #rotatorcufftear #rotatorcuff #rotatorcuffrepair #shouldersurgery
TikTokmedical.3d
681.9K views1 month ago
Build Posterior Strength with Shoulder Extension Isometric
0:08
Build Posterior Strength with Shoulder Extension Isometric
5.2K views3 months ago
YouTubeChoffner PTSC
How to improve your shoulder extension #shoulderpain #shouldermobility
0:21
How to improve your shoulder extension #shoulderpain #shouldermobility
27.2K views3 months ago
YouTubeTom Morrison
The Shoulder Movement Everyone Misses: Shoulder Extension
1:57
The Shoulder Movement Everyone Misses: Shoulder Extension
10.3K views5 months ago
YouTubeTWS Training
Shoulder extension is one of the most neglected ranges in training
0:37
Shoulder extension is one of the most neglected ranges in training
1.4K views2 months ago
YouTubeRafal Matuszewski
Posterior Shoulder and Tricep Extension Done Right
1:24
Posterior Shoulder and Tricep Extension Done Right
253 views3 weeks ago
YouTubeOf-CourseOnline with Tanya Thompson
The Best Exercise for Shoulder Pain
0:38
The Best Exercise for Shoulder Pain
1.3K views1 month ago
YouTubeEvolve To Perform Physiotherapy
Unlock your shoulder extension flexibility with these 5 drills!
0:19
Unlock your shoulder extension flexibility with these 5 drills!
2.5K views4 months ago
YouTubeSid Paulson
0:55
Banded Shoulder Extension Stretch for Better Overhead Position & Long-Lever Mobility (2 Min)
1 views2 months ago
YouTubeThe Ready State
0:15
🔥The best stretch to open your Thoracic Spine & Shoulders #spinehealth #backproblem #shoulderpain
8.4K views1 month ago
YouTubeMadhaviYog
0:30
How’s Your Shoulder Extension?
1.1K views3 months ago
YouTubeEvolve To Perform Physiotherapy
0:36
Lying Triceps Extension: Stop Using Your Shoulders! 🚫
7.5K views1 month ago
YouTubeMuscle & Motion
0:37
Reverse Rounded Posture: Your Secret Weapon!
2K views1 month ago
YouTubeMarius Visser | Over 50 Specialist Biokineticist
0:09
Fix Tight Shoulders With the Dowel Extension Stretch
3.6K views5 months ago
YouTubeChoffner PTSC
0:32
Shoulder Extension Exercise
18.5K views9 months ago
YouTubeBob & Brad
1:51
Relieve Shoulder Pain FAST | 2 Foam Roller Exercises for Mobility & Thoracic Extension
793 views5 months ago
YouTubePannell Performance Group
0:38
Unlock Shoulder Mobility & Strength! Tricep Anatomy Tips! 2025
1.5K views9 months ago
YouTubeRestoration Massage Center LLC
0:46
Shoulder Flexion and Extension
330 views7 months ago
YouTubeRehab United
0:26
Better Posture Starts with Your Shoulder Blade
56 views1 month ago
YouTubeStand Up Str8 (StandUpStr8Houston)
1:00
Push Up Isometric for Shoulder Extension #gymworkout #homeworkout #strengthtraining #stretching
5.9K views6 months ago
YouTubeB4 Fitness: BodyBUILDING B4 BodyBreaking
See more
Static thumbnail place holder

Short videos

0:26
Bent-Over Unilateral Shoulder Extension | Master the Shoulder Set
1.6K views1 month ago
YouTubeMobileWorkoutHouston
0:08
Build Posterior Strength with Shoulder Extension Isometric
5.2K views3 months ago
YouTubeChoffner PTSC
0:21
How to improve your shoulder extension #shoulderpain #shouldermobility
27.2K views3 months ago
YouTubeTom Morrison
1:57
The Shoulder Movement Everyone Misses: Shoulder Extension
10.3K views5 months ago
YouTubeTWS Training
0:37
Shoulder extension is one of the most neglected ranges in training
1.4K views2 months ago
YouTubeRafal Matuszewski
1:24
Posterior Shoulder and Tricep Extension Done Right
253 views3 weeks ago
YouTubeOf-CourseOnline with Tanya
0:38
The Best Exercise for Shoulder Pain
1.3K views1 month ago
YouTubeEvolve To Perform
0:19
Unlock your shoulder extension flexibility with these 5 drills!
2.5K views4 months ago
YouTubeSid Paulson
0:55
Banded Shoulder Extension Stretch for Better Overhead Position & Long-Lever Mobility
1 views2 months ago
YouTubeThe Ready State
0:15
🔥The best stretch to open your Thoracic Spine & Shoulders #spinehealth #backproblem
8.4K views1 month ago
YouTubeMadhaviYog
0:30
How’s Your Shoulder Extension?
1.1K views3 months ago
YouTubeEvolve To Perform
0:36
Lying Triceps Extension: Stop Using Your Shoulders! 🚫
7.5K views1 month ago
YouTubeMuscle & Motion
0:37
Reverse Rounded Posture: Your Secret Weapon!
2K views1 month ago
YouTubeMarius Visser | Over 50
0:09
Fix Tight Shoulders With the Dowel Extension Stretch
3.6K views5 months ago
YouTubeChoffner PTSC
0:32
Shoulder Extension Exercise
18.5K views9 months ago
YouTubeBob & Brad
1:51
Relieve Shoulder Pain FAST | 2 Foam Roller Exercises for Mobility & Thoracic Extension
793 views5 months ago
YouTubePannell Performance Group
0:38
Unlock Shoulder Mobility & Strength! Tricep Anatomy Tips! 2025
1.5K views9 months ago
YouTubeRestoration Massage Center
0:46
Shoulder Flexion and Extension
330 views7 months ago
YouTubeRehab United
0:26
Better Posture Starts with Your Shoulder Blade
56 views1 month ago
YouTubeStand Up Str8
1:00
Push Up Isometric for Shoulder Extension #gymworkout #homeworkout
5.9K views6 months ago
YouTubeB4 Fitness: BodyBUILDING B4
Static thumbnail place holder