In the video, the store employee starts by threading the laces through the Adidas Gazelle sneakers in a standard crisscross pattern, then demonstrates the key difference at the final tying stage: instead of crossing the two loops in the same habitual direction (which creates the common granny knot that loosens easily with walking or running), she reverses one loop's direction so they sit flat and balanced against each other, forming a true reef knot or square knot that locks securely in place. T

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