Emmie Keefe | Healthy Emmie on Instagram: "Plant-Based vs. Animal Protein  My free trial has ended, but you can still comment ‘SLIM’ for more info. Customized plant-based meal plan, workout plan, weekly course modules, daily journals, daily meditations, access to me and more! #vegan #protein #plantbased #food #vegetarian #cleaneating #wfpb #tempeh #tofu #chicken #animalbased #mushrooms #selenium #nutrition #nutrients #healthy #health #eatclean #nutrients #food"

Emmie Keefe | Healthy Emmie on Instagram: "Comment PLATE BUILDER for a customized-to-you plate to follow for meal prep! 🥑 Meal Prep Routine That Makes Healthy Eating SO Easy 🍋 My Slim Program clients can either follow their customized meal plan, or their plate builder. If they follow their plate builder, then they can just prep a bunch of carbs, veggies, protein, and fat at the beginning of the week. If you want a customized plate builder, I’ll send you one - no strings attached! Just comment