Yes, You Can Swim on Your Period: Here's How
Yes, You Can Swim on Your Period: Here's How
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wikiHowAimee Eyvazzadeh, MD, MA
Sis, let’s talk about it🩸✨ YOUR BODY TALKS TO YOU & your period blood is no different. Your cycle is a sacred check-in, and she’s always communicating. But are you listening? Let’s get into it! Read below for our color chart 👇🏾 🔴 Bright Red – Your flow is strong, fresh, and full of life force. This is a sign of a healthy cycle with good circulation. Your cycle SHOULD start out in this color! 🍷 Dark Red/Burgundy – If your blood is darker, thicker, or clotted, your womb may be holding onto ol
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Sis, let’s talk about it🩸✨ YOUR BODY TALKS TO YOU & your period blo…
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Coach Laurie- Online Health & Fitness Coach for Women over 40 on Instagram: "No one told you your period goes crazy before it stops! Heavier, lighter, longer, shorter, more painful, ghost you, then comes back!! This is perimenopause, it’s a long and messy transition. #perimenopause #hormonehealth #womenover40club #periods"
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