Gabbs🩷 on Instagram: "Stick to your plan 🔒 • • • • • • • • • • • • #gymreels #explorepage #gymgirl #transformation #fitness #gymmotivation #1year #lockedin #plan #🔒 #physique #goals #sticktotheplan #lockin #mood #cardio"

Gabbs🩷 on Instagram: "Glute focused day 🍑 • Rdls- 1 warm up set 3 working sets 8-10reps • B stance hip thrust superset Kas bridge- 4 sets 10 reps ( b stance) 8 reps (kas bridge) drop set on last set till failure (kas bridge only) • Step ups- 3 sets 10 reps • Glute kick backs- 3 sets 12 reps • Hyper extension- 3 sets 10 reps Controlling the weight on every rep • • • • • • • • #Glutes #legs #gymreel #shelf #physique"

Gabbs🩷 on Instagram: "Glute day: forbidden tripod edition (I forgot my tripod) - Rdls - Bulgarian split squats - Bstance hip thrust (each leg) right into Kas hip thrust - Step ups - Glute kick backs - Abductors • • • • • #gymreels #legs #glutes #hipthrust #workout #motivation #fitness #pose #bodybuilding #stepups #gym #quadzilla #muscle"

Gabbs🩷 on Instagram: "😵‍💫😵‍💫 • • • • • • • • • • • • • #flex #legs #quads #physique #pump"

Gabbs🩷 on Instagram: "Celebrate your achievements no matter how small! 🥹 I can now do 6 on a good day but 1 felt way out of reach at one point 🥺 • • • • • • • • • • #gymreels #gym #explorepage #gymgirl #progress #pullups #back #proud #wins #goals #achievements #fitness #workhard #motivation"