30 minutes. Maximum results. ⏳🔥 FIIT30 is Fernwood’s high-intensity strength training designed for women who want to lift, sweat, and succeed. Join the community and start building your strongest self today! | Fernwood Fitness
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Our third FIIT30 release is here - and it’s our biggest one yet! 💪 FIIT30 is Fernwood’s premium 30-minute fitness interval training program, combining strength, intensity and energy in a coach-led, small group setting. Designed for women and loved for its fast, effective format - FIIT30 helps our members feel stronger, fitter and more confident. 🔥 Keep an eye out for FIIT30 Mega Class Days and Open Days coming to clubs soon - perfect for new members to experience the vibe, and existing members
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Our third FIIT30 release is here - and it’s our biggest one yet! 💪 FIIT30 is …
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30 minutes. Maximum results. ⏳🔥 FIIT30 is Fernwood’s high-intensity strength training designed for women who want to lift, sweat, and succeed. Join the community and start building your strongest self today! | Fernwood Fitness
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You can’t out-train a poor diet, but you can pair movement with smart nutrition. As a Fernwood member, you’ll unlock access to AstonRX, our 28-Day Metabolic Reboot designed to boost energy, balance hormones and accelerate results. | Fernwood Fitness
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