Do you have the urge to poop but nothing is coming out?!🙋‍♀️⬇️ part 2Learn how to do self COLON MASSAGE for CONSTIPATION RELIEF!💩⬇️These are some of my favorite visceral manipulation techniques to help stimulate peristalsis and assist with bowel motility in the gut for people that have “slow transit” causing constipation!💩I even did these techniques on myself pregnant BUT it’s always best to talk with your medical professionals about what is safe for you! Everyone and every pregnancy is diffe
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Do you have the urge to poop but nothing is coming out?!🙋‍♀️⬇️ part 2Learn how to do self COLON MASSAGE for CONSTIPATION RELIEF!💩⬇️These are some of my favorite visceral manipulation techniques to help stimulate peristalsis and assist with bowel motility in the gut for people that have “slow transit” causing constipation!💩I even did these techniques on myself pregnant BUT it’s always best to talk with your medical professionals about what is safe for you! Everyone and every pregnancy is diffe
19.6K viewsFeb 27, 2025
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
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