Austin Police Recruiting Unit on Instagram: "🔥 New Year. New You. New Commitment. 🔥 We’re now accepting applications for the 158th Cadet Class! Take the leap, challenge yourself, and start your journey with APD today. This is your chance to build a career that makes an impact on your community and your future. 💙 Apply now at APDRecruiting.org #JoinAPD #158thCadetClass #NewYearNewYou"

Rose Ruiz • Dietitian, APD, AccSD on Instagram: "The best part about this meal prep? 👇 It doesn’t have to “lock” you into the same plate on repeat. Think of it as a baseline canvas - one you can tweak and build on depending on what you’re feeling (hello flexibility & variety 🙌). Here’s how I’m using a more “ingredient prep” style approach this week: 🥚 Turkish-Inspired Eggs with Tzatziki → pair with pita, couscous, or toast. 🥙 Sheet-Pan Kebabs → load into a rice/couscous bowl, or wrap it up w