Total solar eclipse cuts path across U.S.
3:57
Total solar eclipse cuts path across U.S.
Apr 8, 2024
CBS NewsCara Tabachnick
🌕 We’re moving through eclipse season — a two-week portal of heightened energy between the lunar eclipse on Sept 7 and the solar eclipse on Sept 21. In yoga, we can meet moments like this through the twin principles of practice: ✨ Abhyāsa — steady, committed effort ✨ Vairāgya — the art of letting go One is structure, the other surrender. One sharpens our focus, the other softens our grip. Together, they guide us back into balance. On the mat, this balance shows up in the discipline of breath, t
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