Red Light Therapy: How It Works and the Role of Wavelengths
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Red Light Therapy: How It Works and the Role of Wavelengths
Red light therapy (RLT) uses specific wavelengths of light to stimulate cellular activity, promote healing, and reduce inflammation. It works by delivering light energy, which cells absorb and convert into biochemical energy, aiding in tissue repair and recovery. The effectiveness of RLT depends on the wavelength of light: - Red light (620-700 ...
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