What is Light Therapy? Does it Help?
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YouTubeAskDoctorJo
What is Light Therapy? Does it Help?
Light therapy uses artificial light to mimic sunlight. Research shows it can help with seasonal affective disorder (SAD), jet lag, sleep disorders, etc. Use code DRJO15 to get 15% OFF a Carex Light Therapy Lamp at: https://shrsl.com/2j967 (affiliate link) The intensity of the light therapy lamps is recorded in lux, which is a measure of the ...
85.8K viewsSep 14, 2020
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