Strengthen Your VMO
0:43
YouTubeUpright Health
Strengthen Your VMO
How to strengthen your VMO (vastus medialis oblique, vastus medialis obliquus). SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate ️Become a Patron: https://patreon.com/uprighthealth ⚡️Become a member on YT: https://www.youtube ...
108.6K viewsMay 29, 2023
Shorts
Isometric Strengthening Exercises for VMO Muscle | Best Exercises For Vastus Medialis Oblique
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