You thought you could “wing it” through the holidays expecting nothing to 🤦🏻‍♀️happen… but nobody warned you how one week of pie, stuffing, wine, and ‘leftovers don’t count’ can send your blood sugar on a rollercoaster for months. That’s the part nobody talks about: It’s not one meal that derails you… It’s the 4–5 days after, when you’re tired, grazing on leftovers, skipping water, skipping movement, and promising yourself you’ll “start Monday.” But here’s the good news: One weekend didn’t rui
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FacebookDr. Tess Thomas
You thought you could “wing it” through the holidays expecting nothing to 🤦🏻‍♀️happen… but nobody warned you how one week of pie, stuffing, wine, and ‘leftovers don’t
Dr. Tess Thomas. Holiday Music & Sounds · A Charlie Brown Thanksgiving. You thought you could “wing it” through the holidays expecting nothing to 🤦🏻‍♀️happen… but nobody warned you how one week of pie, stuffing, wine, and ‘leftovers don’t count’ can send your blood sugar on a rollercoaster for months. That’s the part ...
724 views1 month ago
Tess Holliday Modeling
Perfect.🧡 #plussize #ootd #newyear #ConfidenceBoost | Tess Holliday
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Perfect.🧡 #plussize #ootd #newyear #ConfidenceBoost | Tess Holliday
FacebookTess Holliday
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#newyear #curvyfashion #plussize #plussizestyle #explorepage | Tess Holliday
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#newyear #curvyfashion #plussize #plussizestyle #explorepage | Tess Holliday
FacebookTess Holliday
120.1K views1 week ago
Tess Holliday Never Thought Her Modeling Career Would Be This Controversial
Tess Holliday Never Thought Her Modeling Career Would Be This Controversial
vice.com
Dec 18, 2018
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Traveling for the holidays? 🚙✈️🎄 This is my go-to Chipotle order — and the one I recommend to my patients. @chipotle Because airports, road trips, and packed schedules don’t mean your blood sugar has to spiral. My order: 🥗 Salad bowl (skip the tortilla — still filling) 🥩 Double chicken (or steak if you prefer) 🫘 Black beans (fiber = slower glucose rise) 🥬 Fajita veggies (volume nutrients) 🍅 Fresh tomato salsa 🥑 Guacamole (healthy fats help steady blood sugar) 🍚 Brown rice if preferred -
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Traveling for the holidays? 🚙✈️🎄 This is my go-to Chipotle order — and the one I recommend to my patients. @chipotle Because airports, road trips, and packed schedules don’t mean your blood sugar has to spiral. My order: 🥗 Salad bowl (skip the tortilla — still filling) 🥩 Double chicken (or steak if you prefer) 🫘 Black beans (fiber = slower glucose rise) 🥬 Fajita veggies (volume nutrients) 🍅 Fresh tomato salsa 🥑 Guacamole (healthy fats help steady blood sugar) 🍚 Brown rice if preferred -
FacebookDr. Tess Thomas
222 views1 month ago
Tess
Tess
criterionchannel.com
Jul 3, 2021
11K views · 87 reactions | Happy Holidays from Tess’ family  | 99.7 The Blitz | Facebook
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11K views · 87 reactions | Happy Holidays from Tess’ family  | 99.7 The Blitz | Facebook
Facebook99.7 The Blitz
6.1K views3 weeks ago
Tess Holliday Body Positivity
Body Positivity Influencer, Tess Holliday, Talks About Her Experience When Flying On United Airlines
Body Positivity Influencer, Tess Holliday, Talks About Her Experience When Flying On United Airlines
twistedsifter.com
2 months ago
Tess Holliday Claps Back at Fan Who Fat-Shamed Her on Vacation
Tess Holliday Claps Back at Fan Who Fat-Shamed Her on Vacation
lifeandstylemag.com
Jun 6, 2019
Model and Body Positivity Activist Tess Holliday Wants Genuine Diversity in Ads
Model and Body Positivity Activist Tess Holliday Wants Genuine Diversity in Ads
adweek.com
Sep 25, 2017
Traveling for the holidays? 🚙✈️🎄 This is my go-to Chipotle order — and the one I recommend to my patients. @chipotle Because airports, road trips, and packed schedules don’t mean your blood sugar has to spiral. My order: 🥗 Salad bowl (skip the tortilla — still filling) 🥩 Double chicken (or steak if you prefer) 🫘 Black beans (fiber = slower glucose rise) 🥬 Fajita veggies (volume nutrients) 🍅 Fresh tomato salsa 🥑 Guacamole (healthy fats help steady blood sugar) 🍚 Brown rice if preferred -
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Traveling for the holidays? 🚙✈️🎄 This is my go-to Chipotle order — and t…
222 views1 month ago
FacebookDr. Tess Thomas
Tess
Tess
Jul 3, 2021
criterionchannel.com
11K views · 87 reactions | Happy Holidays from Tess’ family  | 99.7 The Blitz | Facebook
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11K views · 87 reactions | Happy Holidays from Tess’ family  | 9…
6.1K views3 weeks ago
Facebook99.7 The Blitz
As a Travel Counsellor, I spend my days crafting dream holidays for my clients—whether it’s an Easter ski trip, a bucket-list adventure, or a stress-free family getaway. But this week has been a little different! I’ve been juggling itineraries and last-minute holiday requests… all while packing my own suitcase and celebrating a milestone birthday 🎉 Because, just like my clients, I believe in making memories, exploring new destinations, and experiencing the world. The best travel advice comes fr
As a Travel Counsellor, I spend my days crafting dream holidays for …
2.1K views11 months ago
TikToktess_travels
19 reactions · 6 comments | Holidays tess wen you get dough 朗! Subscribe for ya your Heavyweight bonus for #111*0#  for win 10k cash for live ya best holidays. Offer valid sootay 25th August, 2021. #TheBestHolidays | Orange | Facebook
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19 reactions · 6 comments | Holidays tess wen you get dough …
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FacebookOrange
Tess Holliday Weight Loss [2024]: Before and After
Tess Holliday Weight Loss [2024]: Before and After
Jan 1, 2024
healhow.com
Every year, women message me saying the same thing: “Dr. Tess… the holidays 🎄stress me out. I want to enjoy it, but I don’t want my blood sugar to skyrocket.” Here’s the truth ↓ You can enjoy the holidays and protect your A1c. It starts with these 5 reminders — simple mindset shifts that keep you grounded when food is everywhere and everyone else is “just eating whatever.” ✨✨ Comment: HOLIDAYS to get a free seven day meal plan that is diabetic friendly✨✨ 1️⃣ “One meal won’t fix me… and one meal
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Every year, women message me saying the same thing: “Dr. Tess…
402 views2 months ago
FacebookDr. Tess Thomas
Texas Holidays
May 25, 2017
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All the federal holidays and dates to know in 2026
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8.4K views · 83 reactions | ♨ Hire an Eco BBQ Boat for a fun filled adve…
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Kickstart Your Holidays with Healthy 🍳 Breakfasts! The holidays can be t…
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FacebookDr. Tess Thomas
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Tickets for the Winter Wreath Making Workshop by my friend Te…
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2.6K views · 14 comments | Tess’s back from holidays and couldn’t w…
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3K views |  September Challenge is OPEN!  Imagine stepping into...
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729K views · 6.1K reactions | 3 chic but comfy looks for the holidays...
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✨ Black Friday Deals Are HERE! ✨ Kick off the holidays with the best …
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Frank & Tess on Instagram: "Our little Christmas Grinch is pissed"
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Thanks for checking back. Here is the final look so far! #christmasde…
2 months ago
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Tess ⋒ on Instagram: "Ever wondered what a kiwi summer co…
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Katherine Tess on Instagram: "Which one is your favorite? 👋🏼💡💎"
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TESS Excerpt
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Clean up day today, school holidays here we come😂😂 watch them all moa…
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