3 Swim Workouts for Beginners
16:13
YouTubeFares Ksebati
3 Swim Workouts for Beginners
New to swimming? Try these beginner swim workouts to get faster, improve your stroke technique and make the most of your time in the water! 📲 MySwimPro App: https://bit.ly/47SyQky 🎓 Enroll in the Swimming Academy: https://bit.ly/3zq5z5y ️ Join A Swimming Retreat: https://bit.ly/4gZU8mi 📚 Get My Book(s): https://amzn.to/3lctslN https ...
544.8K viewsJul 15, 2020
Shorts
Beginner Swim Workout for Endurance: Freestyle to Breaststroke
0:24
2.6K views
Beginner Swim Workout for Endurance: Freestyle to Breaststroke
annamarie.d_
How to Swim Freestyle in 3 Simple Steps Freestyle swimming doesn’t have to be complicated! Here’s a beginner-friendly guide to learning freestyle, step by step: Step 1: Start with the Kick Flutter Kick: Keep your legs straight but relaxed, and kick from your hips (not your knees). Use small, quick kicks to propel yourself forward. Practice with a Kickboard: Hold a kickboard out in front of you and focus on keeping your body horizontal while kicking. Step 2: Add the Arm Pull Reach and Pull: Exten
2:45
124.4K views
How to Swim Freestyle in 3 Simple Steps Freestyle swimming doesn’t have to
swim_ace
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