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Aprenda o giro duplo no spinning começando devagar, ajuste a postura e evolua em 4 níveis até o giro máximo. Treine em casa com nossa sequência. #spinning #bikeindoor #fy Maria Vitória(@_mavicavalcante). som original - Maria Vitória. Vem pedalar com a gente e aprender o famoso giro duplo! 💜🚀 Aqui a gente começa do jeito certo ...
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