Somatic Sexology & Sexological Bodywork
Somatic Sexology & Sexological Bodywork
4 months ago
kate-alderman.com
30 Min SOMATIC PILATES | December Program ♡ (Knee- & Wrist-Friendly)
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YouTubeBodywork with Isabella
best somatic exercises for trauma & stress healing ✌🏼 full body release (3 course bundle) 🔗 on profile #somatichealing #anxietydepression #traumahealing #serotonin #endorphins #oxytocin
best somatic exercises for trauma & stress healing ✌🏼 full body release (…
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TikToktheworkoutwitch
Somatic Exercise is More Effective than Yoga for Healing and Releasing Stored Truama in the Body. 10 minutes a day for 30 days Will Reset Your Nervous System from the Sympathetic State or Fight or Flight to the Parasympathetic State or Rest & Digest & lower Cortisol levels. You will lose weight, feel less anxious, & be able to think more Clearly. #somatichealing#holistichealth#healnaturally#fightorflight#nervoussystemregulation
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TikTokelevatedconscious
A Somatic exercise that can help relieve hip, leg, and knee pain: Swimming Frog
A Somatic exercise that can help relieve hip, leg, and knee pain: Sw…
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