Average softball pitching speeds by age - Fastpitcher | fastpitch softball
Average softball pitching speeds by age - Fastpitcher | fastpitch softball
Based on my experience giving pitching lessons to girls from age 8–23 years old, below is a chart showing the average pitching speeds by age group. I also include a couple drills for increasing pitching speeds.
fastpitcher.comAug 23, 2018
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One of my favorite drills to work on tracking pitches. 5 softballs fit across the plate. The ball closest to the batter is 1 and the ball the furthest is 5. You will hit normal front toss while also saying which ball, the ball being tossed, is crossing over on the ground. This will help with recognizing pitch locations and help with timing, opposed to just going up there and swinging to swing. For example, if you call out a 4 or 5, the ball you hit should be going more opposite field since it’s
0:34
One of my favorite drills to work on tracking pitches. 5 softballs fit across the plate. The ball closest to the batter is 1 and the ball the furthest is 5. You will hit normal front toss while also saying which ball, the ball being tossed, is crossing over on the ground. This will help with recognizing pitch locations and help with timing, opposed to just going up there and swinging to swing. For example, if you call out a 4 or 5, the ball you hit should be going more opposite field since it’s
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