What Is Sleep Apnea?
What Is Sleep Apnea?
Jan 9, 2025
nih.gov
During normal sleep, both airflow and heart rate remain steady, reflecting balanced autonomic control and a consistent oxygen supply. But during obstructive sleep apnea (OSA), airway collapse leads to: 👉 Interrupted nasal airflow: periods of apnea followed by gasping as breathing resumes 👉 Increased respiratory effort: chest and diaphragm working harder against obstruction 👉 Heart rhythm fluctuations: initial bradycardia during apnea, followed by a rebound tachycardia when airflow returns The
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NIH-funded study explains link to increased cardiovascular risks for people with obstructive sleep apnea
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Obstructive sleep apnea increases the risk of high blood pressure, stroke and coronary artery disease. If you experience any of these signs of sleep apnea, ask your doctor about a sleep study. ➡️ Loud snoring or gasping ➡️ Irregular breathing during sleep ➡️ Excessive daytime sleepiness ➡️ Morning headaches ➡️ Concentration and memory problems ➡️ Mood or behavior changes ➡️ Anxiety, depression | American Heart Association
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