Sandbag Workout for Beginners
20:03
YouTubeTiffany Lee Gaston
Sandbag Workout for Beginners
Try this 20 minute calorie burning sandbag workout anytime you need a quick total body blitz. Easy to follow with time cues and suitable for beginner up to advanced levels!!! Workout: Total Body Sandbag (can substitute dumbbells) Exercise Breakdown Overhead Sandbag Press Back Squat Front Squat Side Lunge (left leg) Side Lunge (right leg ...
43.9K viewsJul 8, 2019
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