Rope Climbs for Functional Fitness: Beginner Tutorial
14:58
YouTubeWODprep
Rope Climbs for Functional Fitness: Beginner Tutorial
FREE skill and mobility guides: https://wodprep.com/ Want to learn how to climb a rope using your legs? I coach beginner Nikki how to secure her feet using a simple clamp method that makes it easy to get to the top! We start with a seated progression before moving on to putting weight into the rope, so total beginners can try these drills. 00: ...
25.7K viewsApr 7, 2023
Shorts
The Rope Climb (Basket)
1:03
404.7K views
The Rope Climb (Basket)
CrossFit
Seated Rope Climb Double-Under Tips: CrossFit WOD 220720
2:01
6.9K views
Seated Rope Climb Double-Under Tips: CrossFit WOD 220720
CrossFit
Jump Rope Workout
10 Min Beginner Jump Rope Workout
12:40
10 Min Beginner Jump Rope Workout
YouTubeJump Rope Dudes
10.5M viewsMay 20, 2019
Best 15 Min Beginner Jump Rope Workout
16:06
Best 15 Min Beginner Jump Rope Workout
YouTubeJump Rope Dudes
219.1K viewsNov 3, 2022
Mastering the Jump Rope: Essential Tips for a Full-Body Workout
0:17
Mastering the Jump Rope: Essential Tips for a Full-Body Workout
TikTokalwaysghadi
6.7M viewsJul 24, 2024
Top videos
Rope Climb Workout | Obstacle Course Training
17:38
Rope Climb Workout | Obstacle Course Training
YouTubeSpartan
62.2K viewsDec 7, 2017
HOW TO CLIMB A ROPE 101!
11:53
HOW TO CLIMB A ROPE 101!
YouTubeKristi O'Connell
159.9K viewsOct 31, 2020
Rope Climbs for Beginners (4 Simple Steps)
14:00
Rope Climbs for Beginners (4 Simple Steps)
YouTubeWODprep
194.8K viewsMay 4, 2021
Jump Rope Tricks
Can’t Stop Watching Her (Fatima Diame - Women’s Long Jump) #longjump
0:40
Can’t Stop Watching Her (Fatima Diame - Women’s Long Jump) #longjump
YouTubeLadySportsTV
31.3K views1 month ago
Mastering the Long Jump Technique for Peak Performance
1:07
Mastering the Long Jump Technique for Peak Performance
TikTokwillsons87
680K views1 month ago
Jump Rope World Championship @Kawasaki SRSS – Speed, Skill & Strength on the global stage! 🏆🔥
0:59
Jump Rope World Championship @Kawasaki SRSS – Speed, Skill & Strength on the global stage! 🏆🔥
YouTubeJump Rope India
17.2M views1 month ago