The Best Ring Muscle Up Tutorial: Progressions & Drills
16:04
YouTubeThe Progrm
The Best Ring Muscle Up Tutorial: Progressions & Drills
In this Ring Muscle Up Tutorial our coach John Singleton will be showing some progressions and drills in order to master this movement. It is trully one of the most complex movements in CrossFit. 00:00 Introduction 00:33 Basic Strength for Ring MU 00:51 Dip press 01:37 Ring dips 02:27 Pulling Capacity 02:40 Strict Pull up as high as you can 03: ...
116.1K viewsAug 17, 2020
Ring Muscle Up Tutorial
Awesome Ring Muscle Up! | Addicted to the GYM
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Awesome Ring Muscle Up! | Addicted to the GYM
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3K views · 91 reactions | Stiamo tornado con dei video tutorial. Intanto repostiamo un video dedicato ai Ring Muscle Ups e come migliorarli ! Eravamo a CrossFit RMG insieme a Skull philosophy ! Se ti è piaciuto il video clicca like e condividi con i tuoi amici crossfitters. Seguici su Unbroken Addiction per rimanere sempre aggiornato sul mondo del CrossFit. | Unbroken Addiction | Facebook
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3K views · 91 reactions | Stiamo tornado con dei video tutorial. Intanto repostiamo un video dedicato ai Ring Muscle Ups e come migliorarli ! Eravamo a CrossFit RMG insieme a Skull philosophy ! Se ti è piaciuto il video clicca like e condividi con i tuoi amici crossfitters. Seguici su Unbroken Addiction per rimanere sempre aggiornato sul mondo del CrossFit. | Unbroken Addiction | Facebook
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Marcel on Instagram: "Ring muscle up tutorial 2.0 #calisthenics #muscleup #ringmuscleup"
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