3 common misconceptions when it comes to massage therapy: 1. Massage is a luxury, not a necessity- We all know massages feel great! Massage can be viewed as “pampering” or reserved for a special occasion but massage therapy plays a crucial role in maintaining or overall health and wellness. Incorporating massage into your routine doesn’t just feel good, it can also support long-term health goals, prevent injuries, and enhance your overall quality of life. 2. Massage has to be painful to be effec

Benefits of massage therapy explained during a live demonstration