HOW TO SHOWER PROPERLY | Shower Routine & Hygiene Routine
16:08
YouTubeAudrey Victoria
HOW TO SHOWER PROPERLY | Shower Routine & Hygiene Routine
⏰TIMESTAMPS⏰ 0:00 intro 0:23 how often should you take a shower? 1:11 temperature of water you should use to shower 1:50 first thing to clean when you shower 2:04 wash and condition your hair 2:56 cleaning and shaving armpits 4:32 rinse hair conditioner 4:42 avoiding back acne 5:09 post hair washing care 5:38 do I shower every day? 6:02 ...
907.3K viewsSep 28, 2021
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Tori | Family Caregiver & Dementia Care Tips on Instagram: "What to Do About It Here👇 🚿 Refusing to shower isn’t always stubbornness - it’s often brain change. For someone with dementia, showering is a very complex task. It’s not just “getting clean” - it’s: 🧠 Remembering the steps, 🧠 Understanding the purpose, 🧠 Managing balance and coordination, 🧠 Handling sensory input (temperature, sound, touch), 🧠 Processing privacy and modesty. When the brain is struggling to connect those steps, ev
0:12
65.8K views
Tori | Family Caregiver & Dementia Care Tips on Instagram: "What to Do
Dr. Neera Nathan on Instagram: "I wish more people knew these hygiene hacks 1. Use Head & Shoulders as a body wash in the shower to help prevent & heal armpit & groin boils (hidradenitis suppurativa). It contains zinc pyrithione which is both antimicrobial and antiinflammatory. 2. Put a spray cap on glycolic acid and spray it on your back after showering 2-3x per week to help heal body acne in the hard to reach places 3. Make a dilute vinegar soak by mixing 1 part ACV to 2 parts warm water and s
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Dr. Neera Nathan on Instagram: "I wish more people knew these hygiene
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