Exercising in polluted air?: Real risks and key tips to protect your health
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YouTubeHospital Gregorio Marañón
Exercising in polluted air?: Real risks and key tips to protect your health
💨 La calidad del aire puede afectar directamente a tu salud cuando practicas ejercicio, sobre todo, si tienes enfermedad cardiovascular, diabetes u obesidad. 🏃‍♂️ Y aunque hacer ejercicio es uno de los mejores tratamientos, respirar aire contaminado mientras te mueves puede aumentar el riesgo de angina, arritmias, infarto ...
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