How to Barbell Clean
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YouTubeJen Sinkler
How to Barbell Clean
For more conditioning workouts, check out: http://www.jensinkler.com/ and http://www.liftweightsfaster.com Stand with your feet hip-width apart just behind a barbell. As you look down, your feet should be under it just enough to cover the tops of your laces as you’re looking down at them. Bend down, taking a hook grip on the barbell (meaning ...
175.9K viewsOct 6, 2015
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