Anise checks in on all Lovelies for weekly self-care moments. It’s week three of 2026—the perfect time to begin. Block two hours a week for yourself. Even one hour counts. Decide later how you’ll use it. Just block it anyway. Your well-being deserves space. Pause, breathe, reset, and choose yourself without guilt this year. #anise #beintentional #selfcare #trendingnow #fyp
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Flu season is among us, friends! My daughter had it last week and star anise tea saved me!! Star anise is a powerful medicinal spice traditionally used to support the immune system during cold and flu season. It naturally contains shikimic acid, the same compound used to make the antiviral medication, Tamiflu 🤯. When brewed into a tea, star anise has antiviral, antibacterial, and anti inflammatory properties that may help support the body during the flu and as a preventative measure!! It has be
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