Rotator cuff surgery is a common orthopedic procedure performed to repair torn tendons in the shoulder. Surgery is typically recommended when symptoms persist for six to twelve months despite conservative treatment, when the tear size exceeds three centimetres, when there is significant weakness or functional loss, or when there has been a recent acute injury. Three main approaches are available. Open repair is the most invasive, requiring deltoid detachment. Mini-open repair uses a smaller inci

Recovering from orthopedic surgery or injury takes patience and consistency, especially when some post-op routines are tough to stick with. 😅⏳ John Beneck, PA at Sentara Orthopedic & Sports Medicine Specialists, shares a few of the things he loves to see patients do, because they promote better healing and long-term results. ❤️‍🩹👏 #ImprovingHealth #HealingJourney #RecoveryTips #HealthyHabits | Sentara Health

Recovery after joint replacement surgery looks different for everyone, but physical therapy plays a crucial role for nearly all patients. Our PT team works closely with our surgeons to create personalized rehabilitation plans that help you regain strength, flexibility, and confidence. From pre-surgical preparation to post-operative care, our physical therapists are with you every step of the way. Many patients are walking the same day as their surgery, and most return to their favorite activitie