La mayor铆a cree que para bajar de peso hay que hacer cardio 馃弮
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La mayoría cree que para bajar de peso hay que hacer cardio 馃弮
Pero los atletas con los físicos más definidos no entrenan así 馃挭 La fuerza tiene un componente metabólico que cambia todo 馃敟 La pregunta es simple: ¿alguna vez viste un gimnasta gordo? 馃じ Te leo en comentarios 馃憞馃挰
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