The cost of work stress -- and how to reduce it
10:28
TEDRob Cooke
The cost of work stress -- and how to reduce it
By some estimates, work-related stress drains the US economy of nearly 300 billion dollars a year -- and it can hurt your productivity and personal health too, says wellness advocate Rob Cooke. He shares some strategies to help put your mental, physical and emotional well-being back at the forefront.
3M viewsMay 6, 2020
Shorts
Top 6 Ways to Reduce Stress
0:22
432 views
Top 6 Ways to Reduce Stress
Wellness Wise
5 Instant Stress Relief Techniques: Quick Tips for Reducing Stress and Anxiety
0:59
109 views
5 Instant Stress Relief Techniques: Quick Tips for Reducing Stress and Anxiety
Psychology and Beyond with
Stress Relief Exercises
Mental Health Minute: Stress and Anxiety in Adolescents
1:29
Mental Health Minute: Stress and Anxiety in Adolescents
YouTubeNational Institute of Mental
163.4K viewsSep 10, 2021
The Stress Bucket explained - improve your mental health
1:08
The Stress Bucket explained - improve your mental health
YouTubeWellbeing Online
132.1K viewsFeb 20, 2019
5 Stress Hacks That Actually Work 😮‍💨✨
0:11
5 Stress Hacks That Actually Work 😮‍💨✨
YouTubeDaily Inspire
13.3K views1 week ago
Top videos
4.1M views · 12K reactions | Save Time and Reduce Stress with These Awesome Kitchen Cooking Hacks | Transformazing | Facebook
3:04
4.1M views · 12K reactions | Save Time and Reduce Stress with These Awesome Kitchen Cooking Hacks | Transformazing | Facebook
FacebookTransformazing
2.6M views1 month ago
5-Minute Meditation For Anxiety
6:00
5-Minute Meditation For Anxiety
YouTubeGoodful
790.6K viewsJun 10, 2021
Lower Blood Pressure Instantly: Pressure Points to Try Today
3:18
Lower Blood Pressure Instantly: Pressure Points to Try Today
YouTubeDr. Alex Hui
474.9K viewsFeb 27, 2023
Meditation for Stress
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
YouTubeThe Mindful Movement
11.8M viewsOct 3, 2016
15 Minute Meditation for Stress Relief and Building Confidence | Mindful Movement
14:43
15 Minute Meditation for Stress Relief and Building Confidence | Mindful Movement
YouTubeThe Mindful Movement
997.3K viewsFeb 28, 2017
10 Minute Mindfulness Meditation to Reduce Anxiety and Stress | Mindful Movement
9:55
10 Minute Mindfulness Meditation to Reduce Anxiety and Stress | Mindful Movement
YouTubeThe Mindful Movement
319.2K viewsNov 5, 2019
4.1M views · 12K reactions | Save Time and Reduce Stress with These Awesome Kitchen Cooking Hacks | Transformazing | Facebook
3:04
4.1M views · 12K reactions | Save Time and Reduce Stress with The…
2.6M views1 month ago
FacebookTransformazing
5-Minute Meditation For Anxiety
6:00
5-Minute Meditation For Anxiety
790.6K viewsJun 10, 2021
YouTubeGoodful
Lower Blood Pressure Instantly: Pressure Points to Try Today
3:18
Lower Blood Pressure Instantly: Pressure Points to Try Today
474.9K viewsFeb 27, 2023
YouTubeDr. Alex Hui
Reduce Stress and Anxiety, Clear the Clutter of your Mind | Guided Meditation | Mindful Movement
28:48
Reduce Stress and Anxiety, Clear the Clutter of your Mind | Guided …
398.4K viewsJan 7, 2020
YouTubeThe Mindful Movement
The fastest way to reduce stress (in seconds)
9:32
The fastest way to reduce stress (in seconds)
452.7K viewsDec 14, 2023
YouTubeAsapSCIENCE
Stress Relief Exercises
1:01
Stress Relief Exercises
40.4K viewsApr 6, 2018
YouTubehpbsg
Public Speaking Anxiety Tips
6:09
Public Speaking Anxiety Tips
603.5K viewsFeb 18, 2017
YouTubeCommunication Coach Alexander Lyon
10:13
Stretches for Stress Relief
441.1K viewsJun 1, 2020
YouTubeAskDoctorJo
1:38:24
Tools for Managing Stress & Anxiety
2.7M viewsMar 8, 2021
YouTubeAndrew Huberman
1:01
6 Ways to Reduce Stress at Work
NATIONALLY RATED HOSPITAL
About this channel
YouTubeHenry Ford Allegiance Health
3:29
Quick Stress Release: Anxiety Reduction Technique: Anxiety Skil…
1M viewsDec 18, 2018
YouTubeTherapy in a Nutshell
3:55
Does stress cause pimples? - Claudia Aguirre
1.3M viewsNov 15, 2012
YouTubeTED-Ed
20:35
Yoga To Heal Stress | 20-Minute Yoga Practice
1.4M viewsDec 8, 2019
YouTubeYoga With Adriene
6:24
6 Daily Habits to Reduce Stress & Anxiety
1M viewsMay 7, 2021
YouTubePsych2Go
5:47
Stress Relief | How To Relieve Stress | How To Reduce Stress
200K viewsNov 23, 2020
YouTubeAbrahamThePharmacist
14:18
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
7.7M viewsNov 9, 2020
YouTubeSukie Baxter
9:55
How to Manage Time, Reduce Stress and Increase Happiness
399.7K viewsJul 20, 2010
YouTubeThePenguinProf
20:27
Daily Habits to Reduce Stress and Anxiety
1.3M viewsOct 2, 2020
YouTubeTherapy in a Nutshell
5:58
The #1 Sign of High Cortisol
1.7M viewsJun 17, 2021
YouTubeDr. Eric Berg DC
5:52
6 Ways To Lower Cortisol Levels – Cortisol Stress Hormone – Dr. Berg
456K viewsApr 5, 2017
YouTubeDr. Eric Berg DC
19:37
Reduce stress, rebuild immunity and resilience 100 Day-Gong
479.7K viewsJun 24, 2016
YouTubeWisdom Healing Qigong: Ancient Wisdom for T…
1:00:01
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing …
655.5K viewsDec 21, 2020
YouTubeTAKE A DEEP BREATH
16:40
Yoga for Anxiety - 20 Minute Practice - Yoga With Adriene
4.2M viewsJul 6, 2016
YouTubeYoga With Adriene
6:55
Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
1.5M viewsOct 29, 2020
YouTubeMarie Forleo
1:13
How to reduce stress with progressive muscle relaxation
251.2K viewsJan 19, 2017
YouTubeHamilton Health Sciences
1:11:11
REDUCE STRESS AND GET YOUR PERIOD | Binaural Beats | Sublimi…
786.7K viewsSep 27, 2020
YouTubeMichelle Rogers - Reflexology & Subliminals
12:00
This Trick Reduce Stress, Anxiety and Depression | Wim Hof
3.7M viewsDec 5, 2019
YouTubeAlexander Pärleros
2:27
Reduce Stress Through Guided Imagery (2 of 3)
132.1K viewsJan 31, 2018
YouTubeJohns Hopkins Rheumatology
1:07
Headspace | Mini Meditation | Let Go of Stress
25.8M viewsMay 10, 2018
YouTubeHeadspace
See more videos
Static thumbnail place holder