STRONG SIX PACK | 15 Must-Do Dumbbell Core Exercises for ROCK Hard Abs
4:49
YouTubeCriticalbench
STRONG SIX PACK | 15 Must-Do Dumbbell Core Exercises for ROCK Hard Abs
**Take your CORE training to the next level with these 15 MUST-DO Dumbbell Core Exercises performed by Core Training Expert Brian Klepacki, MS, CSCS. If you want to radically transform your midsection you need to watch this video** FREE CORE Training Report: The 5 BEST 'Core-Killer' Exercises http://www.criticalbench.com/corekillers === The ...
522.1K viewsApr 28, 2018
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These dumbbell workouts don’t just target your glutes, core, arms, and obliques—they also sharpen your balance and stability. Use the embracing technique from my previous video to feel the burn deep in your core. Ready to sculpt and strengthen? Grab your dumbbells and push through the burn! #dumbells#absworkout#tonedbody#strongcore #over50fitness #athomeworkouts#over50#coretraining | 50plusdaily
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