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129K views · 3.8K reactions |  Do these exercises with piriformis syndrome.  Stretch more often and other muscles of the legs and back.  3 rules of physical therapy: 1. Safe 2. Comfortable 3. Effective 﫶 Liked the video. #piriformis #back #backpain #workout #pilates #exercise #lumbar #drsameerpt #postureexercises #physiotip #rehab #Back #neckpain #physicaltherapy #physio #backpain #backpainrelief Dr Sameer PT | Dr. Sameer Physiotherapy Home Service | Facebook
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