This is the Emotion Sensation Wheel
1:02
YouTubeLindsay Braman
This is the Emotion Sensation Wheel
This is the Emotion Sensation Wheel. Whether it's familiar to you or completely new, I wanted to introduce you to how to use it. There are (at least) two ways to use it, and neither one is wrong. Most people use it from the outside in: locating the body sensation they're experiencing, then working backward to find the emotion that often ...
238 views2 months ago
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