Reduce inflammation with this #homemade #soda #pineapples are a great source of natural anti-inflammatory as it contains an enzyme called bromelain, which triggers your body’s ability to fight pain and reduce swelling. #ginger is loaded with compounds that decrease inflammation #oranges contain #antioxidants and anti inflammatory compounds such as phenolics and flavonoids which help to reduce inflammation. Pineapple inflammation soda: 1 cup of pineapple 1 orange 2 inches of ginger 1/4 fill with