19K views · 601 reactions | By adding load to your core exercises, you can engage your arms and legs, too. For more training inspiration: https://bit.ly/3mZhcFh | Runner's World | Facebook
1:21
19K views · 601 reactions | By adding load to your core exercise…
19.6K views2 weeks ago
FacebookRunner's World
The 10 Best Sit-Ups for a Shredded Core at Any Fitness Level
The 10 Best Sit-Ups for a Shredded Core at Any Fitness Level
Oct 10, 2024
eatthis.com
Exercise Ball Weighted Sit up
Exercise Ball Weighted Sit up
Sep 16, 2009
muscleandstrength.com
Weighted Step-Ups: Techniques, Benefits, Variations
Weighted Step-Ups: Techniques, Benefits, Variations
Jun 2, 2024
verywellfit.com
15 MOST EFFECTIVE Sit-Up Variations (FROM EASIEST TO HARDEST)
5:23
15 MOST EFFECTIVE Sit-Up Variations (FROM EASIEST TO HA…
Feb 4, 2023
humix.com
10 Sit-Up Variations (From Easiest to Hardest)
10 Sit-Up Variations (From Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
Weighted Situp - Muscle & Fitness
Weighted Situp - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
The Wall Sit Exercise: Benefits, Best Variations, and Form Tips | BarBend
Feb 22, 2024
barbend.com
How to Do Inclined Sit Ups: 10 Steps (with Pictures) - wikiHow
170.1K views11 months ago
wikiHowTiffany Stafford, CPT
The Wall Sit: Benefits, Muscles Worked, and How-To
May 1, 2017
theworkoutdigest.com
2:21
Situp Variations
78.6K viewsMar 18, 2016
YouTubeMen's Health
Know the difference?🤔 Sit-up variations
133.5K viewsAug 1, 2023
TikToklyfta.app
Understanding the Importance of Working Sets vs. Warmup Sets in …
223.9K viewsJun 12, 2024
TikTokervc.fit
0:53
Weighted Sit Ups
272.5K viewsJun 20, 2012
YouTubemaximumfitnessbiz
5:51
Weighted Moving Average
147.1K viewsSep 13, 2012
YouTubeETSU Online
0:43
Weighted Sit-Ups
33.2K viewsNov 15, 2017
YouTubeTrainFTW
0:47
Medicine Ball V-Up
99.5K viewsJul 2, 2014
YouTubeLivestrongWoman
0:22
How To Do A V Sit Up
135.2K viewsFeb 1, 2018
YouTubePureGym
3:14
Sit Up Technique Guide
320.6K viewsJan 4, 2012
YouTubeintosport
0:41
How To Series | WEIGHTED SIT UP
271.2K viewsJun 13, 2012
YouTubeThe Hybrid Athlete
1:05
How to Do Inverted Sit-Ups
59.2K viewsJun 13, 2015
YouTubeLIVESTRONG
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
2:23
V-ups Lower Abs Exercise: 3 Variations
634.1K viewsJul 15, 2010
YouTubeBuiltLean®
1:26
Wide-Stance Barbell Squat | Exercise Guide (F)
147.9K viewsApr 11, 2016
YouTubeBodybuilding.com
0:21
Heavy DB Weighted Sit-Ups
48.2K viewsNov 4, 2020
YouTubeChalk Performance Training
1:12
How to Do a Weighted Sit-Up
304.3K viewsJun 16, 2015
YouTubeLIVESTRONG
1:43
How to Do a Sit Up
11.9M viewsApr 5, 2009
YouTubeLIVESTRONG
20:22
6 Ab Exercises That Work Better Than Sit-Ups
78K viewsOct 3, 2017
YouTubeTone and Tighten
0:15
Dumbbell Weighted Sit Ups
190.7K viewsFeb 16, 2019
YouTubeFunctional Bodybuilding
0:11
Weighted Sit-Ups
3 views9 months ago
VimeoGGCC
See more videos
Static thumbnail place holder