Vimeo on Instagram: "We are thrilled to welcome @iamtabithabrown to the Vimeo REFRAME stage as this year’s celebrity keynote speaker! With her signature warmth, authenticity, and wisdom, Tabitha has inspired millions to embrace creativity, joy, and self-expression — from her viral TikTok videos to her bestselling books and Emmy-nominated series. She embodies the spirit of REFRAME: challenging the status quo, reimagining storytelling, and creating space for voices that uplift and empower. Don’t m

Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together 💪 12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"