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self reward paling best kat sini ! 📍Mittoappu TRX L1.51.0, Level 1, The Exchange TRX, Persiaran TRX, Tun Razak Exchange, 55188 Kuala Lumpur #A5 #Wagyu #trx #japanesefood #klfoodie @Mittoappu
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Speichern fürs nächste Booty Workout 🤝 Es ist völlig normal, dass du bei RDLs auch deinen unteren Rücken etwas spürst. Schließlich sind RDLs eine Übung für die gesamte hintere Muskelkette, bei der sowohl die Hamstrings als auch der untere Rücken mitarbeiten Aber wenn du den Hauptfokus gezielt auf den Po legen möchtest, sollte dieser auch die Hauptarbeit übernehmen und nicht NUR dein unterer Rücken, dann halte dich an die Ausführung 🫶 #rdl #glutesworkout
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Short videos

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Top 10 Advanced TRX Suspension Trainer Exercises
1.3K views2 months ago
YouTubeFitness Sheriff
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