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The one piece of equipment you need to improve your technique and build strength. 🙌
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Apex Swimming on Instagram: "Freestyle in Progress! Our swimmers are building strong technique through focused drills: Straight arm pulls at the wall with kicks Kick and pull with a board, face in the water, swimming up to 15m! These steps help them develop water confidence and rhythm— one stroke at a time!‍♂️✨️ Whatsapp us at 9026 3383 to book a trial today!"
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Instagramapex.swimming
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YouTubeChris Ryan Fitness
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YouTubeCubie
ESV Swim Club on Instagram: "Building better swimmers together! The dynamic brothers coaching-duo of Daniel Tardieu and Vincent Tardieu joined forces to deliver a powerful training session for the ESV and Barracudas swimmers! Collaborating and working to unite the sport in Trinidad and developing the athletes through sharing of knowledge and invaluable coaching! Also encouraging unity and kindness amongst the swimming community teaching the children about working together towards the same goals.
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