How To Swim Butterfly With Perfect Technique
How To Swim Butterfly With Perfect Technique
Sep 23, 2020
myswimpro.com
Butterfly is a hard stroke to master, but if you keep these three tips in mind, you are sure to be more efficient. 🔥💧Lower your head fall down into the water as your arms begin to reach forward into the catch phase. This assists in driving your chest down and a faster hand entrance into the water. 💧Keep your shoulders and neck relaxed. The more you are able to relax into the stroke the less effort you will have to exert. Relaxing the neck and shoulders will allow you to have more mobility to
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