Inside The INTENSE Native American Sweat Lodge Ceremony
14:29
YouTubeAndrew Feinstein
Inside The INTENSE Native American Sweat Lodge Ceremony
I experienced the immense POWER of a Native American Sweat Lodge. It was truly a transformational experience that I would recommend to anyone who has the honor of being invited. A huge thank you to Walking Eagle and the entire Spirit of the Wind community for welcoming us. If you want to learn more about their lodge and community, check them ...
32.4K views11 months ago
Shorts
Sacred Sweat Lodge Ceremony Part 3 | Spirit, Healing & Renewal | Journey of Purification
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Dr. Jessica Peatross MD on Instagram: "Sweating is one of the best ways to support detox, circulation, and recovery. Here’s how to sweat it out in a healthy way ⬇️ 🏃‍♀️ Moderate-intensity exercise — Brisk walking, cycling, or dancing for 30–45 minutes gets your heart rate up and builds a gentle, steady sweat. 🛁 Hot baths or contrast hydrotherapy — A hot soak relaxes muscles and opens pores; alternating hot and cold water boosts circulation even more. 🧘‍♀️ Heated yoga or Pilates — The combinat
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Dr. Jessica Peatross MD on Instagram: "Sweating is one of the best ways to support detox, circulation, and recovery. Here’s how to sweat it out in a healthy way ⬇️ 🏃‍♀️ Moderate-intensity exercise — Brisk walking, cycling, or dancing for 30–45 minutes gets your heart rate up and builds a gentle, steady sweat. 🛁 Hot baths or contrast hydrotherapy — A hot soak relaxes muscles and opens pores; alternating hot and cold water boosts circulation even more. 🧘‍♀️ Heated yoga or Pilates — The combinat
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