How Your Depression and Anger Might Be Related
How Your Depression and Anger Might Be Related
5 months ago
verywellmind.com
The 8 Different Types of Anger and Their Unique Characteristics | LoveToKnow Health & Wellness
The 8 Different Types of Anger and Their Unique Characteristics | Lov…
May 15, 2009
lovetoknowhealth.com
Get help with anger
Get help with anger
23 viewsFeb 3, 2021
www.nhs.uk
the hidden ways suppressed anger and your fight response show up in every part of your body 👇🏼 it’s not just in your mind, your fight response, suppressed anger, and frustration manifest physically 🥹 when your body holds onto past irritation, traumas, and stress, it can result in a host of unwanted physical symptoms 😮‍💨 carrying around years of suppressed emotions lead to nervous system dysregulation, keeping you in a loop of chronic stress and living in your fight or flight response 😮‍💨
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the hidden ways suppressed anger and your fight response show up i…
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FacebookThe Workout Witch
when you suppress your anger, you may feel frustrated, resentful, or powerless, but you may also feel guilty or ashamed for experiencing these emotions 👇🏼 this can lead to a spiral of getting upset with those closest to you, avoiding confrontation, and / or negative self-talk… …in which you criticize yourself for feeling angry, judge yourself harshly for not expressing your anger, or blame yourself for the situations that are causing you more anger 🥹 suppressed anger, avoiding conflict, and n
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when you suppress your anger, you may feel frustrated, resentful, or p…
1.1M views6 months ago
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95K views · 440 reactions | when you suppress your anger, you may...
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95K views · 440 reactions | when you suppress your anger, you may...
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