Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.2M viewsJan 13, 2024
Shorts
King of Squats: Elevate Your Fitness Game
1:02
114.9K views
King of Squats: Elevate Your Fitness Game
kingofsquatsofficial
Bulgarian Split Squat Step by Step Guide
0:52
1.9M views
Bulgarian Split Squat Step by Step Guide
Bodybuilding.com
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
23.9M viewsJun 17, 2013
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
378.8K viewsOct 21, 2021
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
Top videos
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
0:10
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
YouTubeTwin Cities Orthopedics
72.3K viewsAug 14, 2023
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
0:15
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
YouTubeArielYu_Fit
686.7K views1 month ago
Squat Mobility Tools For Life. KneesOverToesGuy x Strength Side.
2:13
Squat Mobility Tools For Life. KneesOverToesGuy x Strength Side.
YouTubeStrength Side
188.2K views2 months ago
Squat Benefits
What Happens To Your Body When You Squat 100 Times A Day - Squat Exercise Benefits
7:12
What Happens To Your Body When You Squat 100 Times A Day - Squat Exercise Benefits
YouTubeHealthWholesome
374.4K viewsMar 20, 2022
10 Benefits Of SQUATS For Women
2:24
10 Benefits Of SQUATS For Women
YouTubeStylecraze Fitness
957.2K viewsOct 16, 2015
How Squats Heal the Body
9:52
How Squats Heal the Body
YouTubeStrength Side
3.1M viewsMar 26, 2024
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
0:10
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
72.3K viewsAug 14, 2023
YouTubeTwin Cities Orthopedics
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
0:15
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
686.7K views1 month ago
YouTubeArielYu_Fit
Squat Mobility Tools For Life. KneesOverToesGuy x Strength Side.
2:13
Squat Mobility Tools For Life. KneesOverToesGuy x Strength Side.
188.2K views2 months ago
YouTubeStrength Side
King of Squats: Elevate Your Fitness Game
1:02
King of Squats: Elevate Your Fitness Game
114.9K views2 months ago
TikTokkingofsquatsofficial
Bulgarian Split Squat Step by Step Guide
0:52
Bulgarian Split Squat Step by Step Guide
1.9M viewsJul 25, 2023
YouTubeBodybuilding.com
Master the Steinborn Squat Technique for Split Jerk
1:18
Master the Steinborn Squat Technique for Split Jerk
1.8M views3 months ago
TikTokjadentysonlaing
Ronnie Coleman's Incredible 800lbs Squat
0:25
Ronnie Coleman's Incredible 800lbs Squat
1.2M views1 month ago
TikTokdoctortren1
0:27
Sissy Squat Tutorial | Best Quad Isolation Exercise for Muscle Gro…
28.7K views10 months ago
YouTubeIgnasFit
0:53
Get FIT In 20 Minutes With This Workout!
350K views1 month ago
YouTubeSquat University
0:58
Why Weak GLUTES Hurt Your Back!🤬
204.2K views1 month ago
YouTubeSquat University
0:54
Her Left Arm Was EXTREMELY WEAK!🤬
122.2K views1 week ago
YouTubeSquat University
0:13
One Day You Will Make me Proud 🇳🇬❤️🇿🇦 @nyawolomshini @Aerobi…
504.8K views1 week ago
TikTokchilox_the_exuberant
0:12
🇳🇬❤️🇿🇦 @nyawolomshini @Aerobic Fitness South Africa #chiloxtheex…
110.9K views2 weeks ago
TikTokchilox_the_exuberant
0:33
Achieving and Maintaining the Middle Split
37.9K views2 weeks ago
TikTokelastaboy
0:59
Bestie Goblet Squat Challenge for Fitness Motivation
5.1M views3 months ago
TikToknaireekiana
0:35
🔥 40-Minute Kettlebell Strength Pump by @kbmh.app 🔥 One kettlebell. Te…
21.6K views4 weeks ago
TikTokvadim.kettlebell
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:49
Here’s 5 of the most common squat mistakes. Fix these for a safer, str…
2.1M viewsApr 5, 2023
TikTokjeremyethier
See more videos
Static thumbnail place holder

Short videos

0:53
Do You Have A Perfect Squat? (Find Out)
12.2M viewsJan 13, 2024
YouTubeJeff Nippard
0:10
Hex Bar Squat: Mastering the Ultimate Leg and Core Exer…
72.3K viewsAug 14, 2023
YouTubeTwin Cities Orthopedics
0:15
Dumbbell Sumo Squat - How to Target the Glutes More E…
686.7K views1 month ago
YouTubeArielYu_Fit
2:13
Squat Mobility Tools For Life. KneesOverToesGuy x Stre…
188.2K views2 months ago
YouTubeStrength Side
1:02
King of Squats: Elevate Your Fitness Game
114.9K views2 months ago
TikTokkingofsquatsofficial
0:52
Bulgarian Split Squat Step by Step Guide
1.9M viewsJul 25, 2023
YouTubeBodybuilding.com
1:18
Master the Steinborn Squat Technique for Split Jerk
1.8M views3 months ago
TikTokjadentysonlaing
0:25
Ronnie Coleman's Incredible 800lbs Squat
1.2M views1 month ago
TikTokdoctortren1
0:27
Sissy Squat Tutorial | Best Quad Isolation Exercise fo…
28.7K views10 months ago
YouTubeIgnasFit
0:53
Get FIT In 20 Minutes With This Workout!
350K views1 month ago
YouTubeSquat University
0:58
Why Weak GLUTES Hurt Your Back!🤬
204.2K views1 month ago
YouTubeSquat University
0:54
Her Left Arm Was EXTREMELY WEAK!🤬
122.2K views1 week ago
YouTubeSquat University
0:13
One Day You Will Make me Proud 🇳🇬❤️🇿🇦 @nyawolomshi…
504.8K views1 week ago
TikTokchilox_the_exuberant
0:12
🇳🇬❤️🇿🇦 @nyawolomshini @Aerobic Fitness South Af…
110.9K views2 weeks ago
TikTokchilox_the_exuberant
0:33
Achieving and Maintaining the Middle Split
37.9K views2 weeks ago
TikTokelastaboy
0:59
Bestie Goblet Squat Challenge for Fitness Motiv…
5.1M views3 months ago
TikToknaireekiana
0:35
🔥 40-Minute Kettlebell Strength Pump by @kbmh.app 🔥 One …
21.6K views4 weeks ago
TikTokvadim.kettlebell
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:49
Here’s 5 of the most common squat mistakes. Fix these f…
2.1M viewsApr 5, 2023
TikTokjeremyethier
Static thumbnail place holder