8.5K views · 1.3K reactions | Shuffle dance works your cardio  Try this beginner cardio sesh: - criss cross for 10 seconds - step touch for 5 seconds Complete as many round as you can! Let me know how you feel after that  Find more advanced cardio sesh on the app! That mix coordination and stamina  Available now on the app  7 days free trial! All you have to do is to comment the word “app” ✅ | Shufflea_ | Facebook
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8.5K views · 1.3K reactions | Shuffle dance works your cardio  Try thi…
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