10 Foods That Help Relieve Constipation
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Drinks That Help You Poop 🍹- Doctor Reacts Credit to @Krunch_7 Pears contain sorbitol, a natural sugar alcohol that pulls water into the gut and can help get things moving. Other fruits that contain sorbitol include apples, prunes, peaches, cherries, plums, and apricots. You can use these as juices, but if blood sugar is a concern, a better option is to use the whole fruit fresh or frozen and blend it into your favorite morning drink. That way you keep the fiber, avoid excess sugar, and get mor
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🌟 Wet stools with NO formed stools at all could be constipation that's so impacted they need help 🌟 Constipation is not an easy Feat BUT when hard stools are stuck, the liquid ones are just coming around the sides. We call this Encopresis.. 🌟 If your kid has this, they need a clean out. Clean out can mean different things BUT typically an Enema or suppository if younger (to unclog the faucet) & the Miralax mixes. 🌟 The most important part of managing constipation is what happens after they a
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