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How to Fix Patellofemoral Pain Syndrome (Clicking Knee)
A patellofemoral pain syndrome often causes pain and a clicking knee when squatting, climbing stairs, sitting on the knees and getting up after sitting for some time. The patellofemoral pain syndrome is caused by the kneecap (Patella) not "sliding" properly through the grove of the femur (upper leg) The good news is: the pain syndrome can be ...
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