29K views · 261 reactions | Ring The Bell: Olympus Heels are grippy, toes are slippy! Olympus is a deceivingly difficult obstacle, especially when wet. We've got some tips for you to bring into your next race. #RTB #spartan | Spartan | Facebook
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17K views · 175 reactions | Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below  | Spartan | Facebook
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