Lifestyle Changes May Lengthen Telomeres, A Measure of Cell Aging
Lifestyle Changes May Lengthen Telomeres, A Measure of Cell Aging
Sep 16, 2013
ucsf.edu
26K views · 557 reactions | Unlock the secret to youthful brain cells! 易 Telomeres play a crucial role in protecting your DNA!  Learn how they keep your mind vibrant!  #BrainHealth #Telomeres #DrLewisClarke #ScienceFacts #HealthyLiving | Lewis K. Clarke MD, PhD | Facebook
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26K views · 557 reactions | Unlock the secret to youthful brain cells! …
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10. Telomeres are known to increase the longevity of an individ... | Filo
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askfilo.com
9.9K views · 579 reactions | Telomeres are the little end caps on your chromosomes. They get shorter as you age. If they shorten too much, it shortens your lifespan. However, you can actually increase the length of your telomeres through simple lifestyle habits such as eating a diet rich with real, whole foods, exercising, stress management, and much more. You can find the full episode on The Doctor’s Farmacy. | Mark Hyman, MD | Facebook
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