When it’s time for dinner and you realize you didn’t thaw the salmon…don’t fret! You can totally bake it from frozen and it’s pretty great. Preheat the oven to 450F. Bake the salmon on a parchment-lined baking sheet for 8 minutes. Take it out of the oven and season, back in the oven for about 10 minutes (if your salmon is on the thicker side, it might be more like 12-15 minutes). Squeeze of lemon and dinner is ready!!! (*Frozen salmon from @fultonfishmarket and I seasoned with my friend @whatsga

How to Cook Salmon from Frozen A high heat roasting technique that transforms frozen salmon directly into a moist, flaky fillet with clean seasoning and minimal preparation. This method relies on surface evaporation, controlled oiling, and a finishing glaze to preserve texture and natural richness. 🛒Ingredients : 4 salmon fillets, 4 to 6 ounces each, frozen 2 teaspoons olive oil or vegetable oil Kosher salt, freshly ground black pepper, or preferred seasoning or sauce 👩‍🍳How to Make It: 1. Pr