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Day 11 of my abs transformation. These are just the ab exercises that I do to build my ab muscles. To make my abs show: 1️⃣ I’m in a calorie deficit. 2️⃣ I do cardio. 3️⃣ I do weight training. 4️⃣ I get 10K steps daily. 5️⃣ I stay away from junk food. 6️⃣ I consume double my body weight in grams of protein every day. SAVE THIS IF YOU WANT TO JOIN ME ON THIS JOURNEY.
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