Senior Cardio & Strength Training - 25 Minutes
25:33
YouTubeFitness With Cindy - Senior Workouts
Senior Cardio & Strength Training - 25 Minutes
This is a 25-minute cardio and strength training exercise for seniors that incorporates weights to tone your muscles while giving your heart a great workout! #seniorfitness #cardioworkout WANT MORE? 💪 Find more than 100 FREE senior workout videos on my website: https://www.fitnesswithcindy.com 🍎 Get my free list of FLAT STOMACH FOODS for ...
12K viewsMay 22, 2024
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