5 Beneficial Uses for Epsom Salt—and One You Should Always Avoid
realsimple.com
5 Beneficial Uses for Epsom Salt—and One You Should Always Avoid
Experts and research clears up how beneficial Epsom salt can be at soothing everything from arthritis foot pain to anxiety and insomnia.
Oct 7, 2024
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8.6K views · 80 reactions | Epsom salt baths are a great way to unwind and ease muscle tension. While they won’t detox your body, the magnesium sulfate in the salts is known to support muscle relaxation and promote healthy enzyme functions. So next time you’re looking for a relaxing way to rejuvenate, consider soaking in a warm bath for both mind and body benefits. ‍♀️ #SelfCare #Relaxation #MagnesiumBenefits | Health and Happiness | Facebook
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8.6K views · 80 reactions | Epsom salt baths are a great way to unwind and ease muscle tension. While they won’t detox your body, the magnesium sulfate in the salts is known to support muscle relaxation and promote healthy enzyme functions. So next time you’re looking for a relaxing way to rejuvenate, consider soaking in a warm bath for both mind and body benefits. ‍♀️ #SelfCare #Relaxation #MagnesiumBenefits | Health and Happiness | Facebook
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